A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer. 'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.
Washing up is good for you : mindful living in the daily grind2017 / dept.store for the mind / Aster
Grit : (The) power of passion and perseverance2016 / by Angela Duckworth / Scribner
Smarter, faster, better : the transformative power of real productivity2017 / Charles Duhigg / Random House
Do nothing: how to break away from overworking, overdoing, and underliving 2020 / Celeste Headlee / Harmony Books
Talking on eggshells : soft skills for hard conversations 2023 / Sam Horn, CEO of the Tongue Fu! Training Institute / New World Library
Spy the lie : former CIA officers show you how to detect deception2012 / by Philip Houston ; Michael Floyd ; Susan Carnicero / St Martins Press
You will get through this night2021 / Daniel Howell / Dey St.
Things no one taught us about love : how to build healthy relationships with yourself and others 2024 / Vex King / Bluebird
Frequently happy: 52 mindful moments to bring hope and joy2025 / David Larbi / Rider:
13 things mentally strong people don't do : take back your power, embrace change, face your fears, and train your brain for happiness and success2014 / Amy Morin / William Morrow
Black sheep : (The) hidden benefits of being bad2016 / by Richard Stephens / John Murray Publishers
Rip it up : the radically new approach to changing your life2012 / by Richard Wiseman / MacMillan
(The)power of habit : why we do what we do in life and business2014 / Charles Duhigg / Random House Trade Paperbacks
(The) daily laws: 366 meditations on power, seduction, mastery, strategy, and human nature2021 / Robert Greene / Viking
같이 빌린 책
느끼고 아는 존재 : 인간의 마음은 어떻게 진화했을까 2021 / 지은이: 안토니오 다마지오 ; 옮긴이: 고현석 / 흐름출판
같은 주제의 책
게으르다는 착각2022 / 지음: 데번 프라이스; 옮김: 이현 / Whale books:
우리가 서로의 눈으로 세상을 볼 수 있다면 : 매일매일 '공감'하는 법 2023 / 글: 하이디 프랜스 ; 그림: 박지영 ; 옮김: 조연진 / 픽 :
나는 왜 내가 싫을까?: 자기긍정감을 일으키는 7가지 심리 처방전2025 / 지음: 정신과 의사 토미 , 옮김: 곽범신 / 서사원
적절한 좌절 : 애착 과잉 시대를 지나는 부모와 자녀를 위한 삶의 지혜 = Optimal Frustration : life lessons for modern families in the age of the symbiotic relationship 2025 / 지음: 김경일 , 류한욱 / 저녁달
회사가 무서워요 2023 / 지음: 이순남 / 가나북스
목소리의 표정 : [큰글자도서] : 심리상담사의 나답게 말하기, 삶을 바꾸는 대화 마인드셋 2025 / 지음: 임려원 / 크루
그렇게 말하지 말아요 : 아무도 상처받지 않는 가족의 대화법 2023 / 지음: 김석준 / 위북